Cardio Circuits
If you have been following me for a while then you know that If I had to choose one style of cardio to do for the rest of my life, it would most definitely these circuit-style workouts. I just love everything about them because I personally believe it’s a lot more fun, competitive, and versatile.
This program has 15 circuit-based workouts consisting of bodyweight focused workouts and also some that involve basic gym equipment.
This program also has “How To Tutorial” videos showing exactly how to perform each exercise with proper form and also demonstrates some modifications that you can make if you cannot perform certain exercises.
WHO’S READY TO JACK THEIR HEART RATE UP AND BURN SOME CALORIES!
If you have been following me for a while then you know that If I had to choose one style of cardio to do for the rest of my life, it would most definitely these circuit-style workouts. I just love everything about them because I personally believe it’s a lot more fun, competitive, and versatile.
This program has 15 circuit-based workouts consisting of bodyweight focused workouts and also some that involve basic gym equipment.
This program also has “How To Tutorial” videos showing exactly how to perform each exercise with proper form and also demonstrates some modifications that you can make if you cannot perform certain exercises.
WHO’S READY TO JACK THEIR HEART RATE UP AND BURN SOME CALORIES!
If you have been following me for a while then you know that If I had to choose one style of cardio to do for the rest of my life, it would most definitely these circuit-style workouts. I just love everything about them because I personally believe it’s a lot more fun, competitive, and versatile.
This program has 15 circuit-based workouts consisting of bodyweight focused workouts and also some that involve basic gym equipment.
This program also has “How To Tutorial” videos showing exactly how to perform each exercise with proper form and also demonstrates some modifications that you can make if you cannot perform certain exercises.
WHO’S READY TO JACK THEIR HEART RATE UP AND BURN SOME CALORIES!
Disclaimer: I am not a certified trainer, nutritionist or doctor and I will not be liable for any injuries or ailments acquired, and everything that you choose to take part of is at your own discretion.